Performance testing · Longevity diagnostics
Physician-led
health optimisation, starting with VO₂.
For people who want something more athletic than a wellness clinic and more medically serious than a performance studio. We test aerobic ceiling, threshold behaviour, and metabolic efficiency under physician supervision.
Live test · ECG + metabolic mask
01, Why measure it
VO2 max is the rate at which your body can deliver and use oxygen at maximum effort. Across two decades of research, it remains the strongest single predictor of all-cause mortality, stronger than smoking history, stronger than blood pressure, stronger than most lipid panels.
Improving it adds measurable years. We test it because what gets measured is what changes.
02, The protocol
01
Pre-test screening
Resting ECG, blood pressure, brief medical review. Five minutes with the physician before you climb on the bike.
02
Graded ramp protocol
On a calibrated cycle ergometer wearing a metabolic mask, with workload increased every minute until volitional exhaustion. 15–20 minutes of effort.
03
Recovery & debrief
Heart-rate recovery measured for five minutes. The physician sits with you and walks you through the curves on the screen.
04
Written report
Within 24 hours: VO2 max, anaerobic threshold, fat-oxidation crossover, training-zone prescription. A working document, not a certificate.
03, Who it's for
- 01
The executive who suspects fatigue is metabolic, not psychological.
- 02
The masters athlete benchmarking against age-graded norms.
- 03
The longevity-minded establishing a baseline to defend.
- 04
The clinician's referral, for objective cardio-respiratory data.
Opening June 2026
From €350
per measurement.
Slots are limited to four per day to keep the testing room calm and the physician unhurried.
Join the waitlistNicosia · By appointment only