Interpret — 02
A number is not a decision.
Measurements are read together, against your history and against what you actually want to be able to do. That reading is the consultation.
The two-call model
Call 1 · 15 minutes
Discovery
We ask about symptoms, history and what you want to be able to do. We explain which measurements would answer that. No clinical advice is given on this call, and nothing is diagnosed on it. Before we hang up, Call 2 is in the diary.
Call 2 · with a physician
Recommendation
A physician has reviewed your answers and any results beforehand. On this call you get a recommendation: what to measure, what to change, what to leave alone, and when it gets looked at again. This is the call on which clinical advice is given.
The split is deliberate. It keeps the first conversation free of advice nobody has the information to give yet, and it means the physician's time is spent on a case they have already read rather than on intake questions.
01 · Consultation
Longevity consultation
Your results read together rather than one at a time, against your history and what you actually want to be able to do.
A physician reviews your measurements as one picture: exercise capacity, metabolic rate, sleep, bloods where available, medication and personal and family history. Individual results rarely mean much alone; read together they usually point somewhere specific.
The output is a decision, not a document of numbers. What to change, what to leave alone, what to measure again and when.
We do not promise to slow ageing or to prevent disease. We work on measurable capacity and on risk factors that respond to intervention.
What happens
- 01Results collated and reviewed before you arrive
- 02Consultation with a physician, in clinic or by video
- 03Agreement on priorities and on the repeat interval
- 04Written summary issued to you
Duration
45 minutes
Who it is for
- Anyone who has completed one or more measurements with us
- People holding results from elsewhere that nobody has explained
- Anyone who wants a considered plan instead of a supplement list
02 · Consultation
Sleep consultation
Interpretation of the sleep study, management of sleep-disordered breathing, or referral onward where a fuller picture is needed.
Your overnight recording is reviewed with you in detail: what the breathing events show, what the oxygenation pattern means, and what follows clinically.
Where treatment is indicated we set it out and arrange it. Where the recording points to something outside our scope, we say so and refer onward rather than manage it partially.
What happens
- 01Review of the full trace before your appointment
- 02Consultation with a physician
- 03Treatment plan, onward referral, or both
Duration
30 to 45 minutes
Who it is for
- Anyone who has completed a sleep study
- People already on treatment for sleep-disordered breathing who want it reviewed
03 · Consultation
Dietary consultation
Your measured metabolic rate turned into a strategy by a dietician — intake matched to what you burn, not to a template.
A dietician works from your measured resting metabolic rate, your body composition and your actual week: what you eat, when you train, when you travel, what you will realistically sustain.
The result is an intake target with structure behind it, and a review point at which it gets revised against what changed.
What happens
- 01Dietary history and current pattern reviewed
- 02Measured figures applied to set intake and distribution
- 03Written plan with a defined review interval
Duration
45 minutes
Who it is for
- Anyone who has had resting metabolic rate measured
- People whose intake has been set by an app or an online calculator
- Athletes matching intake to periodised training
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