Measure — 01 · Sleep study
Sleep study
Overnight measurement of breathing, oxygenation and sleep architecture — the condition under which everything else recovers.
What it is
A sleep study records breathing effort and airflow, oxygen saturation, heart rate, body position and movement across a full night. Depending on the clinical question this is performed at home or with fuller instrumentation.
Disordered breathing in sleep is common, largely unrecognised, and has consequences for blood pressure, glucose handling, daytime function and cardiovascular risk. It is not diagnosed from a consumer sleep score.
The recording is reported by a physician and discussed with you in a dedicated sleep consultation.
What happens
- 01Short briefing and device fitting
- 02One night of recording, at home where clinically appropriate
- 03Device returned and the trace analysed
- 04Physician report and sleep consultation
Who it is for
- People who snore, or who have been told they stop breathing in sleep
- Anyone with daytime sleepiness that rest does not resolve
- People with hypertension that is difficult to control
- Anyone whose training or recovery is not responding as expected
What comes next
A measurement on its own is not a decision. Next comes interpretation.
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