Measure — 01
First, something is measured.
Cardiopulmonary exercise testing, resting metabolic rate and sleep studies — direct measurements rather than estimates.
Each test is run because a question has already been asked, and each produces figures with a known method behind them. Every one of them can be repeated later on the same equipment, which is what makes a second measurement worth taking.
VO₂ / CPET
VO₂ max testing
Cardiopulmonary exercise testing. It shows whether your lungs, your heart or your muscles set your ceiling.
RMR
Resting metabolic rate
What your body actually burns at rest, measured by indirect calorimetry rather than estimated from a formula.
Sleep study
Sleep study
Overnight measurement of breathing, oxygenation and sleep architecture — the condition under which everything else recovers.
Start with a 15-minute discovery call.
No clinical advice is given on the first call. We agree what to measure, and schedule the second.